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Orange and Cranberry Flapjacks

Before you jump to Orange and Cranberry Flapjacks recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it's hard to find healthier foods for snacks between meals. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

If you're not hypersensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds offer many health benefits. Various minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. Nevertheless, you may not need a nap after consuming almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood booster!

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to orange and cranberry flapjacks recipe. You can have orange and cranberry flapjacks using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Orange and Cranberry Flapjacks:

Provide 200 g of dairy free spread.
Provide 180 g of brown sugar.
Use 4 tbsps of golden syrup.
Get of zest of one orange.
Prepare 2 tbsps of orange juice.
Use 1 tsp of ground cinnamon.
Provide 80 g of dried cranberries.
Get 250 g of gluten free oats.

Instructions to make Orange and Cranberry Flapjacks:

Preheat the oven to 180 oC Grease and line a 6” by 6” traybake tin.
Place the dairy free spread, brown sugar, syrup, orange zest and juice and cinnamon in a small pan over a medium heat Heat until melted and well combined.
In a large bowl mix together the gluten free oats, cranberries and melted syrup mixture Press into the traybake tin and bake for 20 minutes.
Leave to cool in the tin for 2 hours Cut into squares.

Try a flapjack recipe with a difference - zesty, nutty and boozy, these rum and orange flapjacks are a real treat. Making cranberry orange muffins is super easy and requires just a few simple steps. (Note - The full printable recipe is at the bottom of this post). Gently fold in the cranberries and orange zest, as pictured above. Spoon the batter into the muffin tin holes, filling to the rim (shown above). These cranberry orange muffins will be your family's new favorite!

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