Table Of Content [Show]

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Potato stiff pap recipe here. We also have wide variety of recipes to try.

Potato stiff pap

Before you jump to Potato stiff pap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. While you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to potato stiff pap recipe. To make potato stiff pap you need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Potato stiff pap:

Use 4 of potatoes cubed.
Get 1 of grated carrots.
You need pinch of salt.
Get 1 sachet of Benny powdered chicken flavour stock.

Instructions to make Potato stiff pap:

Boil cubed potatoes until they are soft then smash them..
Add 1.5L of hot water, pinch of salt and benny. Add grated carrots..
Take a bowl put 750ml of maize meal then add 500ml of cold water. Pour inside the pot then stir until its mixed well..

The grating is usually done by hand and traditionally with a rosti grater with large holes, but a box grater will do nicely. Best made with fresh potatoes, as opposed to instant, with a stiff potato consistency. I just boil a few potatoes and smash them with a fork. Rub the olive oil over the potatoes and put on the top shelf of the oven.

If you find this Potato stiff pap recipe valuable please share it to your good friends or family, thank you and good luck.